Today I tried yoga for the first time since my surgery. Although I missed yoga like crazy I am not so sure my body is ready for yoga. If I didn't have these expanders I would not worry so much however all the use of my upper body could cause the expanders to shift or even worse tear. I do have a doctors appointment in a few weeks so I will get his opinion then. For now I might just have to stick with the pre-core.
But I do want to say that I had such a warm welcome back from The Yoga Center in Broad Ripple. Again I can't say enough wonderful things about that place and the instructors....love it.....
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A SITE TO KEEP FAMILY AND FRIENDS INFORMED ABOUT JESS'S JOURNEY.
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